The Best Easy Keto Buckeyes Recipe (2024)

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By Courtney ODell

4.48 from 53 votes

Dec 08, 2022, Updated Mar 23, 2024

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The Best Easy Keto Buckeyes Recipe – delicious low carb chocolate covered peanut butter ball candies that are simple to make and always a crowd pleaser! Including classic full-sugar buckeye recipe, too!

The Best Easy Keto Buckeyes Recipe (2)

We have a lot of readers on Sweet C’s who have asked us for more information in their recipes – and plenty who’d like to get straight to the cooking.

To better serve both audiences, we’ve loaded this post with information to make our loyal readers feel confident in the kitchen – while also adding a “skip to recipe” button in the top left corner, and a clickable table of contents below – so you can get straight to the information you need.

Table of contents

  • Keto Peanut Butter Balls
    • Recipe FAQ’s
  • Easy Cookies and Candies You’ll Love
  • The Best Easy Keto Buckeyes Recipe
The Best Easy Keto Buckeyes Recipe (3)

Keto Peanut Butter Balls

If you love homemade peanut butter balls or peanut butter cups, you know how rich and flavorful they can be when made from scratch.

We love making buckeyes at Christmas for giving to family and friends – they are simple, easy to make, and last a while – so you can make them and give without worrying they will spoil or go stale.

The problem is they aren’t low carb – but with a few easy changes, you can make a keto peanut butter candy that doesn’t break the carb bank!

This recipe is our favorite easy Buckeye recipe – bursting with rich peanut butter flavor, and a gorgeous chocolate crunch with tips on how to make them gorgeous, every time.

These candies are called buckeyes for their similar resemblance to buckeye nuts – since they are dipped in chocolate and only a small circle on top remains uncovered – sort of like the eye of a buck!

Buckeyes are considered lucky – so these delicious peanut butter and chocolate versions must be a bit lucky too, right?

How to Make Keto Buckeyes

To make this recipe, you will need the following ingredients:

  • All natural peanut butter (for keto, we use Justins natural, if not making keto, we use Jif) – all natural peanut butter is a good choice for making low sugar or keto desserts, as it generally doesn’t include processed sugar. Look for brands with lower carbs and less sugar!
  • Salted butter – softened salted butter brings a rich, creamy flavor to these candies, a perfect fat composition so they melt in your mouth, and a perfect texture!
  • Vanilla extract – vanilla gives a perfect home-baked flavor that is nostalgic and lightly sweet.
  • Confectioners swerve – confectioners sugar is normally used in buckeyes, but in the keto version, swerve is the perfect swap for flavor and texture – it has a lighter sweet flavor, blends perfectly, and acts as a binder!
  • Lily’s semisweet chocolate chips (if not keto, you can use chocolate wafers for easiest melting) – semisweet chocolate chips without added sugar are essential for keeping sugar and carbs down – while giving the classic chocolate flavor that pairs perfectly with peanut butter!
  • Coconut oil – coconut oil gives a hint of shine to buckeyes, so they look like they just came from the candy store!

Once you’ve gathered your ingredients, you will use the following method:

  • Mix. Add the peanut butter, butter, and vanilla to a large bowl or stand mixer and cream together for 30 seconds.Sift the Swerve or powdered sugar into the bowl and beat until smooth.
  • Chill. Chill the mixture in the refrigerator for 30 minutes.
  • Roll & shape. Line a cookie sheet with parchment paper and portion the peanut butter mixture out with a medium cookie scoop and roll into balls.
  • Chill. Place them on the cookie sheet and chill in the freezer for 20 to 30 minutes.
  • Dip. Just before removing the balls from the freezer, melt the chocolate an coconut oil in a wide glass on 30-second intervals, stirring between each, until fully melted. Use a toothpick to spear the balls and dip them in the melted chocolate. Use a fork to help remove the toothpick from the ball and place back on the parchment paper. Use your finger or a paring knife to lightly cover the hole from the toothpick.
  • Set. Allow to set until the chocolate hardens.
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How to store buckeyes. Buckeyes are popular in part because how easy they are to make – and how long they last – making them a great make-ahead treat for Christmas cookies, parties, or just to have on hand for when a craving strikes.

  • Buckeyes are best when consumed within two days if not refrigerated or frozen.
  • Refrigerated buckeyes, kept in an airtight container, can last up to two weeks.
  • Frozen buckeyes kept in an airtight container can last up to four months.

Use the double boiler method. Using a double boiler (or a small pan, nested into a larger pan with water in it), add chocolate and bring the water in the bottom pan to a boil, stirring the chocolate as it melts. Make sure to add the coconut oil to help make the chocolate smooth, easy to dip, and extra shiny! Don’t overcook chocolate, or it will seize up – and be sure to stir frequently to prevent burning. To buy a double boiler, click here.

Use the microwave melting method. If you’d like to save time, or don’t have a double boiler or pans you can nest, you can microwave this chocolate to melt as well. Microwave chocolate or chocolate wafers in 30 second bursts, and stir in between each burst, to prevent chocolate from burning. Often chocolate melts around the bottom and the sides – and will burn if microwaved again – when a simple stir could’ve melted the remaining solid chocolate.

Recipe FAQ’s

How long do buckeyes keep?

Buckeyes in an airtight container in the refrigerator can last up to two weeks.
Buckeyes in an airtight container can last up to four months in the freezer.

What are buckeyes?

Buckeyes are peanut butter balls, dipped into chocolate, with a tiny bit of the top left un-dipped – resembling a buckeye.

What is the best low carb peanut butter?

We used Justin’s All Natural peanut butter – but any peanut butter with no added sugar will work.

What chocolate chips are low carb?

We found Lily’s semisweet chocolate chips work best – but any without added sugar will work.

What is 1:1 replacement for keto powdered sugar?

We use Lakanto Powdered Monkfruit or Swerve Confectioners sugar as a direct replacement for powdered sugar.

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Easy Cookies and Candies You’ll Love

If you’re not watching carbs and love these easy buckeyes, be sure to check out my other easy cookies and candy recipes – simple, delicious recipes that are great as Christmas cookies or bake sale cookies – or just anytime you need a sweet treat!

To see even more tasty treats, please visit our dessert recipe index.

You can find more of our favorite keto recipes and keto desserts here.

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The Best Easy Keto Buckeyes Recipe

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The Best Easy Keto Buckeyes Recipe

The Best Easy Keto Buckeyes Recipe – delicious low carb chocolate covered peanut butter ball candies that are simple to make and always a crowd pleaser! Including classic full-sugar buckeye recipe, too!

Course Easy Keto Desserts

Cuisine keto

Keyword buckeyes, candy, cookies, desserts, Keto buckeyes, keto dessert, sugar free dessert

Prep Time 30 minutes minutes

Additional Time 1 hour hour

Total Time 1 hour hour 30 minutes minutes

Servings 34

Calories 164kcal

Author Courtney O’Dell

Ingredients

  • 1? cup all natural peanut butter for keto, we use Justins natural, if not making keto, we use Jif
  • ½ cup salted butter softened
  • 1 teaspoon vanilla extract
  • cups confectioners swerve if not keto, use powdered sugar
  • 3 cups lily’s semisweet chocolate chips if not keto, you can use chocolate wafers for easiest melting
  • 1 tablespoon coconut oil

Instructions

  • Add the peanut butter, butter, and vanilla to a large bowl or stand mixer and cream together for 30 seconds.

  • Sift the Swerve or powdered sugar into the bowl and beat until smooth.

  • Chill the mixture in the refrigerator for 30 minutes.

  • Line a cookie sheet with parchment paper and portion the peanut butter mixture out with a medium cookie scoop and roll into balls.

  • Place them on the cookie sheet and chill in the freezer for 20 to 30 minutes.

  • Just before removing the balls from the freezer, melt the chocolate an coconut oil in a wide glass on 30-second intervals, stirring between each, until fully melted.

  • Use a toothpick to spear the balls and dip them in the melted chocolate. Use a fork to help remove the toothpick from the ball and place back on the parchment paper.

  • Use your finger or a paring knife to lightly cover the hole from the toothpick.

  • Allow to set until the chocolate hardens.

Notes

  • Store in an airtight container in the refrigerator for up to 7 days or freeze in a freezer bag for up to 3 months.
  • Some all natural peanut butters can be runny – if your peanut butter balls are too runny, you can stir in up to two tablespoons coconut flour to help thicken. Try to mix natural peanut butter well so it is smooth, like a more processed peanut butter.
  • If you use chocolate wafers for the regular/full sugar version, omit coconut oil.
  • There will be excess chocolate remaining since you need to be able to dip these balls almost fully without covering the tops, so you need the chocolate to be deep enough at all times for the balls to sink in.
  • Don’t let the balls sit out too long before dipping because they can start to sweat and it will make it hard for the chocolate to stick.
  • Do not freeze for more than 30 minutes prior to dipping. Place in the refrigerator if not ready to dip.

Nutrition

Serving: 1buckeye | Calories: 164kcal | Carbohydrates: 12g | Protein: 3g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Cholesterol: 7mg | Sodium: 60mg | Fiber: 2g | Sugar: 3g

Categorized as:
, Christmas, Christmas Cookies, Desserts, Easy Keto Desserts, keto, Recipes

About Courtney

Courtney loves to share great wine, good food, and loves to explore far flung places- all while masting an everyday elegant and easy style at lifestyle blog Sweet C’s Designs. Sweet C's devoted to finding the best food and drinks you'll want to make or find, around the world!

Read More About Me

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The Best Easy Keto Buckeyes Recipe (2024)

FAQs

What nut butter is keto-friendly? ›

Peanut butter is a classic and popular choice for keto dieters. It's rich in healthy fats, low in carbs, and high in protein, making it a satisfying and nutritious option.

How much peanut butter can I eat on keto? ›

You can enjoy two tablespoons of this popular spread at a time, even up to five tablespoons, without going over 50 grams of carbs in a day (the upper limit for the standard keto diet) and getting kicked out of ketosis. Also, this amount should leave room for other foods even after eating peanut butter.

How do you keep buckeyes from sweating? ›

SHORTENING added to the chocolate is the big secret ingredient for buckeyes. This helps stabilize the chocolate so that it dips nicely, and helps prevent the chocolate from weeping and sweating once it's hardened. Traditionally, people added paraffin wax to the chocolate to achieve this.

Does peanut butter keep you in ketosis? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What are the ingredients in Snackboy keto ball? ›

Nut Blend (Coconut, Almonds, Cashews), Soluble Tapioca Fibre, Choc Butter (16%) (Almonds, Coconut Sugar, Cocoa Powder, Natural Flavour), Faba Bean Protein, Vegetable Glycerine, Dark Chocolate Chips (4.5%) (Soy Lecithin), Gluten Free Chocolate Biscuit, Vegetable Fibre, Rice Malt Syrup, Grape Juice, Natural Flavours, ...

Is cream cheese keto? ›

Cream cheese: Cream cheese is very popular in the keto diet. At only 84 calories per 1 ounce serving, it has 1 gram of carbs and 2 grams of protein but packs 8 grams of fat per serving. It can be a keto-friendly snack or meal addition when more fat is needed.

Which brand of peanut butter is keto friendly? ›

Smucker's Natural Creamy Peanut Butter

You don't expect it with a brand so associated with jelly, but Smucker's natural creamy peanut butter is great for keto.

Can you eat bananas on keto? ›

Despite the many health benefits of fruit, there is an issue with some fruits on the keto diet. Grapes and bananas, for instance, contain high quantities of carbs. 1 cup of grapes has approximately 26 grams and a medium banana, 24 grams of carbohydrate. As a rule, these fruits should be avoided.

What is the lowest carb nut? ›

As you may have noticed, brazil nuts are the lowest carb nut and rich in selenium. We love adding brazil nuts into our Keto Granola.

What nuts are not keto-friendly? ›

Cashews

Take a pass on these C-shaped nuts when you're on the keto diet. “Just 60 cashews are equal to the daily carb limit of 20 grams per day on keto,” says Beth Warren, R.D., founder of Beth Warren Nutrition and author of Secrets of a Kosher Girl.

What is the toxicity of buckeyes? ›

Poisonous Plant: All parts of the plant (leaves, bark, fruit) are highly toxic if ingested – because of the glycoside aesculin, the saponin aescin, and possibly alkaloids. Symptoms are muscle weakness and paralysis, dilated pupils, vomiting, diarrhea, depression, paralysis, and stupor.

Should you keep buckeyes in the fridge? ›

Storage Tips

Make sure your buckeyes stay fresh for as long as possible! The buckeyes should be stored in an airtight container in the refrigerator to keep them nice and fresh. Stored in this way, they will keep for about 1 month (although good luck keeping them that long without eating them all, ha!).

Why are my Buckeye balls sticky? ›

Why are my Peanut Butter Balls so sticky? First, make sure you're using regular peanut butter (rather than the natural peanut butter that's more runny). If it's too sticky still, you can simply add a little more powdered sugar until it's a nice consistency for rolling into small balls.

Why are my peanut butter balls runny? ›

Use your fridge or freezer: If your peanut butter dough seems too soft to dip, it could be because your butter was too soft – or you live in a very warm climate. Don't worry – a little extra time in the fridge or freezer will help them firm up. Try again after 10 minutes.

What makes peanut butter stick together? ›

Big peanut butter brands often use special oils to help extend shelf life, and stabilize the mixture to prevent separating. But natural nut butters lack the stabilizer, so the peanut's own oils separate from the butter itself, especially at warmer temperatures.

How do you mix peanut butter jars? ›

Immersion Blender: Power blend that natural peanut butter right in the jar itself! At least, that's the idea. Food Processor or Blender: Scoop out the natural peanut butter from the jar and into either a food processor or blender, then blend.

References

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