Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (2024)

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Need a quick, go-to soup recipe for a busy, cold, and blustery weeknight?I’ve got the perfect solution! This easy split pea soup recipe!

There are two camps of people when it comes to Split Pea Soup. You either cook it with ham, or you don’t. Most people tend to have a strong preference one way or the other.

Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (1)

And in addition, you either like it soupy, or thick as mud.

Vegetarian Split Pea Soup

The great thing about this recipe is that you can cook it the way you like it! The recipe below is the non-ham version (we don’t care for ham around here).

But if you like it with meat, then simply add some ham to the pot when cooking! (Just be sure its cooked properly in the end).

How Thick Do You Like Your Split Pea Soup?

As for thickness, this soup will thicken both with time in the fridge and with longer cooking times.

So if you like your split pea soupy, then simply add a little extra broth if the soup thickens too much for you. (It will thicken as it cools, usually by the next day.) But if you like it thick as mud, cook it longer (to cook out more of the liquid) and let it sit overnight in the fridge. It’ll be nice and thick in the morning.

I just love a versatile recipe, don’t you?

Split Pea Soup With Ham

So this recipe is vegetarian. But as mentioned, it’s quite versatile. If you prefer ham in your split pea, you can either use a leftover ham bone, or you can cut up some meat into small cubes. Either way, you’ll get good flavor. The ham bone offers a flavor that is a tiny bit more “intense”, but both will work here.

Add the bone or meat (or both) after you’ve sautéd the vegetables.

Instant Pot Split Pea Soup

If you prefer to make this in an Instant Pot (I do it all the time now!) you can make these easy adjustments to the recipe below.

  • Sauté everything in your Instant Pot instead of a pan. Simply press the sauté button and add the oil to the insert first. Then the veggies and sauté just like you would in the pan.
  • Turn the IP off, and add all the other ingredients.
  • Place the lid and close the vent valve.
  • Press the Manual button and adjust the time to 18 minutes at high pressure.
  • When the cooking cycle is done, allow a 20 minute natural release.
  • Then open the valve (careful of any remaining steam!).
  • When all the steam has been released, open the lid carefully and stir your soup.
  • Remove the bay leaf (and the ham bone if that’s what you used), and serve your soup with some crusty garlic bread!
Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (2)

What You’ll Need

4largecarrots

4medium stalkscelery

1mediumred onion

1tbsp.olive oil

2tsp.dried thyme

1tbsp.garlic powder

1tbsp.onion powder

8cupschicken or veggie stock(go up to 12 cups as needed for consistency)

3cupsdry split peas

How To Make Split Pea Soup

These instructions are for the slow cooker. Stovetop directions are below in the recipe card.

  • Sauté your onions in the olive oil until they are translucent.
  • Put all ingredients in a slow cooker and turn on low.
  • Let cook for 8-10 hours.

What If Your Split Peas Won’t Get Soft?

Sometimes, you cook split peas for hours and they are still hard little pebbles of dinners-not-ready-despair. There are a few reasons for this.

  1. Chances are, you split peas are old. Split peas tend to dry out further with age, making it much harder to cook them. To some degree, you can tell how old they are by their color. If they are a vibrant green, they should cook just fine. If they are pale green, chances are you’ll be cooking them for a really long time. (Have extra broth on hand if that’s the case!)
  2. If you live at an altitude above 2000 feet, you’ll be cooking those peas a lot longer than usual. I don’t know a lot about high altitude cooking, but I do know it affects cooking times. Even with something like split peas.

What To Serve With Split Pea Soup

This soup is truly a meal all on its own. But if you want to pair it with other things, here are some suggestions:

  • Crusty garlic bread
  • Green salad on the side
  • Grilled cheese sandwich
  • Garlic naan
  • Biscuits
  • Cornbread
  • Sausage – for those who like meat, but don’t have ham
  • Croutons – usually as a garnish
  • Toast

Recipe Cost

Please note that these prices are true for my area at the time I am posting them. Your area may be more or less expensive. Use these cost figures as a ballpark.

  • 4 large carrots
  • 4 medium stalks celery
  • 1 medium red onion
  • 1 tbsp. olive oil
  • 2 tsp. dried thyme
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 8 cups chicken broth
  • 3 cups dry split peasTOT

RECIPE TOTAL

COST PER SERVING

$0.76

$1.12

$1.71

$0.41

$0.25

$0.55

$0.41

$6.22

$2.00

$13.43

$0.67

Need Supplies?

More Healthy Soup Recipes

  • French Onion Soup
  • Chicken and Dumplings
  • Cream of Mushroom Soup

Split Pea Soup Recipe

Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (7)

Split Pea Soup Recipe

Nothing says comfort like a warm bowl of split pea soup. It’s comfort in a bowl!

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Course: Soup

Cuisine: American

Prep Time: 15 minutes minutes

Cook Time: 10 hours hours

Total Time: 10 hours hours 15 minutes minutes

Servings: 20 cups, approximately

Calories: 142kcal

CLICK TO WATCH THIS RECIPE IN ACTION!

Ingredients

  • 4 large carrots (sliced)
  • 4 medium stalks celery (sliced)
  • 1 medium red onion (chopped)
  • 1 tbsp. olive oil
  • 2 tsp. dried thyme
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 8 cups chicken or veggie stock (go up to 12 cups as needed for consistency)
  • 3 cups dry split peas

US CustomaryMetric

Instructions

Slow Cooker Directions

  • Sauté your onions in the olive oil until they are translucent.

    Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (8)

  • Put all ingredients in a slow cooker and turn on low.

    Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (9)

  • Let cook for 8-10 hours, and serve.

    Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (10)

Stove Top Directions

  • Sauté the onions, carrots and celery in the olive oil in a large soup pot until the onions are translucent.

    Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (11)

  • Combine all remaining ingredients in the soup pot and bring to a boil. Reduce heat to a slow boil and allow to cook until peas are soft. Stir frequently to void burning at the bottom of the pot.

    Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (12)

  • Serve with a side of crusty garlic bread.

    Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (13)

Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1cup (approximately) | Calories: 142kcal | Carbohydrates: 22g | Protein: 10g | Fat: 2g | Sodium: 58mg | Potassium: 477mg | Fiber: 8g | Sugar: 3g | Vitamin A: 2470IU | Vitamin C: 1.8mg | Calcium: 39mg | Iron: 2.3mg

Recipe from the Gracious Pantry® archives, originally posted 12/24/2010.

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Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (2024)

FAQs

Why is my split pea soup not getting soft? ›

If the peas are very old and dried out, they won't soften. And if the water you use for making the soup is hard with lots of dissolved minerals that can stop the peas from softening. Use bottled water if that is the case.

How do you make pea soup taste better? ›

Add a bit of lemon zest to make those peas really sing. You can try the fresh pea approach with your favorite split pea soup recipe, but this super traditional, easy version is an Epicurious favorite.

How to spice up bland split pea soup? ›

The common denominator will probably be meat (ham bones are common), more salt, and pepper to taste. If you want to take a shortcut, you could use bouillon cubes or paste to provide both meaty flavor and salt, though pork is a lot harder to find than chicken or beef. Salt and pepper you can just stir in.

Why is my split pea soup so thick? ›

Split pea soup naturally thickens as the peas break down during cooking and also as it sits, especially if refrigerated. If it's too thick for your liking, you can easily thin it by adding a bit of chicken or vegetable broth, or even water, until you reach your desired consistency.

Why is my pea soup not creamy? ›

The peas only need to be cooked until they are tender. But if you like a smoother, creamier texture, cook them longer until they soften and fall apart. If you like really silky soup, take the extra step of pureeing the peas once they have softened.

How long do you boil split peas? ›

Rinse split peas before cooking. Place 1 cup of split peas in a large pot with 2 cups of water and ½ tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until smooth, 25 minutes.

What gives soup more flavor? ›

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says. The choice of ingredient depends on the recipe, though.

What is the difference between split pea soup and pea soup? ›

Pea Variety: The main difference lies in the type of peas used. Split pea soup is typically made from dried split peas, while green pea soup is made from fresh or frozen green peas. Texture: Split pea soup has a thicker and heartier texture compared to green pea soup.

How much water do I use for 2 cups of split peas? ›

Cooking. Bring about 1.5 cups of water or broth to a boil for every cup of lentils or split peas. Add the lentils, allow water to return to boiling, reduce heat, partially cover pan, and simmer for 30 to 45 minutes, depending on the variety.

How to jazz up pea soup? ›

Onion, lots of garlic, bay leaves, oregano and thyme make this soup taste amazing. We recommend using fresh thyme for the best taste.

What are the white things in split pea soup? ›

Very likely the embryo of the peas! Each side of the pea is an endosperm, like the white of an egg. These are probably just left over embryos of the peas, or the yolk, if you will.

Why does my split pea soup taste sour? ›

A lot of types of bacteria (and sometimes other microbes) produce waste products that can taste "sour." And soup/stock is a good growth medium for microbes, which is why most food safety organizations recommend only keeping soup for 3-4 days in the fridge.

What happens if you eat too much split pea soup? ›

While green peas do not cause many problems, dried peas which are split peas, have these side effects. Too many split peas can cause gas buildup in the stomach and cause discomfort. However, taking split peas in regulated quantities can help avoid gastric problems.

Why did my split pea soup turn brown? ›

If you add to many peas its not a problem because you can add more water to thin it out a little. On the other hand if you don't put in enough and have to add more it will overcook the peas you put in first. If you cook peas for too long the soup turns a brown color more than a green color.

Can you overcook split peas? ›

Some might also cook them on high heat, which can cause them to become overly mushy or burn. It's best to simmer them on a gentle heat. Overcooking also ruins the texture and can lead to a mushy outcome.

How long to cook split peas to soften? ›

Add the split peas to a pot with your preferred cooking liquid—water, vegetable broth, and bone broth are all good options. Bring to a boil over high heat, stir, then reduce heat, cover, and simmer until the split peas are tender but not mushy and most of the liquid is absorbed. It should take about 20 minutes.

Do older split peas take longer to cook? ›

Like all beans, cooking times and the amount of water needed are tied to the freshness of the peas. An older crop will take longer to cook than the most recent one.

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