Jack in the Box Taco Recipe! Now you can make them at home! (2024)

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Lets get Bizzy in the Kitchen!

All Recipes Beef

  • January 29, 2013
  • 13.9K
  • by Biz

Jack in the Box Taco Recipe! Now you can make them at home! (2)

Jump to Recipe

This Jack in the Box Taco Recipe will be your go to taco recipe. So good!

This recipe first published in 2013 and has now finally been updated 10 years later!

My late husband loved Jack in the Box tacos, but sadly they closed all of their Illinois locations long ago.

These tacos ARE THE REAL DEAL! Not sure I would know if the difference and part of me wants to sell them out of my house on the weekends!

How do you make Jack in the Box taco meat?

There are two things you need to do for the Jack in the Box taco meat. First, brown the beef. Add remaining ingredients and boil for 5 minutes. Let cool.

Second, puree the beef mixture. I know it seems weird, but it mimics the beef found in Jack in the Box tacos.

Can you air fry Jack in the Box tacos?

Yep! We deep fried, air fried and pan fried. Obviously the deep fried version is the best, but the air fried version was almost as tasty. We have cooking instructions in the notes section of the recipe card.

Also note: we tried adding the American cheese to the tacos before cooking, and that didn’t work with any cooking method.

Ingredients you’ll need to make Jack in the Box Tacos:

  • ground beef (I used 85% lean)
  • seasonings mentioned in the recipe card (most of these are pantry staples)
  • corn tortillas – while I prefer El Milagro corn tortillas, these are only readily available in the Chicago area. For this recipe, I used Mission Extra Thin Corn Tortillas which can be found nationwide.

Equipment needed to make Jack in the Box Tacos:

  • deep fryer
  • air fryer
  • skillet

We decided to try all three methods, because not everyone has a deep fryer or an air fryer. Hopefully everyone has a stove and a skillet!

Jack in the Box Taco Recipe! Now you can make them at home! (3)Jack in the Box Taco Recipe! Now you can make them at home! (4)
Jack in the Box Taco Recipe! Now you can make them at home! (5)Jack in the Box Taco Recipe! Now you can make them at home! (6)

This is what happened when we tried adding the cheese to the tacos before cooking. No matter which method we chose, the result was awful, so we suggest adding the cheese to the hot taco as soon as it is done cooking.

Jack in the Box Taco Recipe! Now you can make them at home! (7)

The deep fried version is by far the preferred method. I thought the pan fried version came in second, and air fried version last. My daughter Hannah chose: deep fryer, air fryer and pan fried last.

Jack in the Box Taco Recipe! Now you can make them at home! (8)

Jack in the Box Taco Recipe! Now you can make them at home! (9)

Jack in the Box Tacos

Yield: 20

Prep Time: 10 minutes

Cook Time: 5 minutes

Total Time: 15 minutes

These taste like the real deal Jack in the Box Tacos! My husband found a copycat recipe in 2013 the first time we made them, but the link to our inspiration is no longer available in 2023. I adapted the beef ingredients too from the original recipe, and while it may seem weird to grind up the beef in a food processor, it totally makes these tacos.

Ingredients

  • 1 pound ground beef
  • 1 cup cold water
  • 2 tablespoons tomato paste
  • 1 tablespoon masa corn flour
  • 1 tablespoon all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon seasoned salt
  • 1 teaspoon garlic powder
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon sugar
  • 1 tablespoon minced onion
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 20 corn tortillas

Instructions

  1. Brown ground beef. Drain any excess fat.
  2. Add remaining ingredients to a large stock pot and bring to a boil and simmer for 5 minutes. Let cool 10 minutes.
  3. Place beef mixture in a food processor and pulse the beef mixture. Don't worry, it will look like paste!
  4. Making 5 tacos at a time, microwave the corn tortillas for 30 seconds, or until pliable.
  5. Quickly add 3 tablespoons beef paste to half of each tortilla, fold over in half, set on a baking sheet, and repeat until all tacos are filled.
  6. Place baking sheet in freezer for 30 minutes. Store tortillas in a ziplock bag and cook from frozen.
  7. Don't skip the freezing on the baking sheet step - it will ensure that the tacos won't stick together and you can cook however many you want.
  8. See notes with different cooking instructions.
  9. Optional but delicious: add 1/2 slice of American cheese, sliced lettuce and taco sauce. This addition isn't included in the WW points or nutrition, so adjust accordingly.

Notes

TO DEEP FRY: Heat deep fryer to 350. Deep fry from frozen for 2 minutes. Drain on paper towels.

TO AIR FRY: Air fry at 360 for 7-9 minutes, or until desired doneness. Spray the frozen tacos with avocado oil spray prior to cooking.

TO PAN FRY: Heat a skillet over medium heat with avocado oil spray. Cook for 5 minutes a side from frozen.

If you are on the WW plan, click here for the WW link. As of 2023, these tacos are 3 WW points each. For the deep fry method, I add 1 more point for the oil.

Nutrition Information:

Yield: 20Serving Size: 1
Amount Per Serving:Calories: 141Total Fat: 5gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 20mgSodium: 218mgCarbohydrates: 17gFiber: 2gSugar: 1gProtein: 8g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

For those of you who made this recipe based on the photos I published in 2013 – I appreciate your support!

Jack in the Box Taco Recipe! Now you can make them at home! (10)

My memory is that I placed that dinner plate on top of our microwave near the under the counter mounted fluorescent light – ha!

Are you looking for side dishes for these tacos?

Try:

Stovetop Refried Beans

Ancho Chile Salsa

Black Bean Dip

Let us know if you give these tacos a try. Be sure to tag us on Instagram and TikTok! @mybizzykitchen on IG and @mybizzykitchen_ on TikTok

  • Share This:
Biz

I am a widowed 55 year old trying to figure out my life after losing my husband after a long illness.Cooking and being in the kitchen feeds my soul!

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62 Comments

  1. Paul Desrosiers

    November 4, 2023

    I’m a retired 74 year old man living down here in Texas. I love to spend my time cooking and baking.
    My wife, son and I all love Jack In The Box tacos. Can’t wait to try your recipe.
    I was wondering if it would work pan frying the taco in about a quarter inch of oil; flipping them over to crisp the other side. That might work too.
    Anyway, thank you for sharing this recipe!

    Reply ↓

    • Biz

      November 4, 2023

      Hey Paul! You can absolutely shallow fry these tacos. Let me know what you think!

      Reply ↓

      • Paul Desrosiers

        November 6, 2023

        Hi again, My son and I made your Copycat “Jack In The Box” taco recipe last night. My wife, son and I all agreed that your version was even BETTER than that of this fast food chain! My son even commented that he couldn’t think of one thing that would make this recipe better.
        We only made two minor tweaks in its preparation. We pulsed the meat in the food processor to the point that it still had a little texture left to it. The frozen meat/taco shell combo was then pan fried in a shallow layer of oil. This made the sides of the taco shell crispy while leaving the bottom of the shell less so. As a result, the taco shell was less likely to break in half when we added the American cheese and shredded lettuce toppings.
        All in all, we thought your recipe was delicious. This one is a “keeper” for us. Thank you once again for sharing.

  2. robin

    August 11, 2023

    they taste pretty good. I’ve been craving Jack-in-the-Box tacos and we don’t have one near us. I don’t know if I missed this but I’m a little confused as to what you do with the sauce that you bring to a boil in a pan do you add your meat back to that or do you just add it on separately?

    Reply ↓

  3. Tara

    August 10, 2023

    Just for everyone’s knowledge the Jack in the box tacos are made with vegetarian “meat”. It is a soy protein. I know🤯 that was me when I first found out.

    Reply ↓

    • Biz

      August 10, 2023

      Hey! Actually there is beef in them! According to their website: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Defatted Soy Grits, Seasoning [Chili Pepper, Corn Maltodextrin, Spices, Bleached Enriched Wheat Flour (Contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Salt, Garlic Powder are the ingredients.

      I have a vegan friend who thought they used vegetable protein ONLY and ate them for a year before he realized he’d been eating meat all that time – so crazy!

      Reply ↓

  4. Elaine

    August 4, 2023

    There is one in Litchfield Illinois we had some they were so good I can’t wait to make these, Thank you

    Reply ↓

    • Biz

      August 7, 2023

      Lucky! Maybe I’ll have to road trip down there!

      Reply ↓

  5. Mickie

    March 8, 2021

    Hi,
    I saved this email because when I had time I would attempt to make them.
    We all love the JACK TACOS, especially after a co*cktail or two, and we have the munchies.
    I’ll see how it goes!

    Reply ↓

    • Biz

      March 8, 2021

      Let me know! 😁

      Reply ↓

      • Mary-Elizabeth Bonnell

        April 17, 2023

        Biz,
        Just lucked on to this site. I know what you are going through. Lost my husband long ago but cared for my mother. Now it is just me. I hate to cook for one,however, found saving leftovers in one serving containers in freezer

      • Biz

        April 18, 2023

        So sorry for your losses. It’s sometimes hard to cook for one. Hugs.

  6. Amanda Gotcher

    September 7, 2020

    I love Jack in the Box taco’s so yes I will be making them, I am so excited. Someone made the comment to use an AirFryer, I will try that. This year my brother wanted to take me out for dinner, all I wanted was Jack in the Box taco’s and their Egg Rolls – Yum. Thanks for taking the time to figure this out.

    Reply ↓

  7. Cindy S Coffman

    April 27, 2020

    use an air fryer for these I will say there was no way to print this recipe you should have a place on here to do that I never could find it

    Reply ↓

    • Biz

      April 27, 2020

      Hi! Sorry, I am in the process of updating my blog – that post is from a long time ago and hasn’t been updated yet – thanks for the info – and at the time I wrote this, air fryers weren’t available.

      Reply ↓

  8. Valerie

    February 3, 2013

    Just made these – they were delicious! I made them in the oven instead (400 for about 12 mins, brushed with oil). I also mixed in some refried beans to the meat mixture (after pureeing it) cause I felt like it 🙂 These are definitely going in the meal rotation. THANK YOU for posting this! This is the only thing I would ever order from JITB – I haven’t had them in years & they taste just like the real thing!

    Reply ↓

    • Wendy Hampton

      August 10, 2023

      What a great idea to add beans to the filling! In High School we used to cross the street to a fast food place where we would get bean tacos! I’m going to give your suggestion a try. Thanks.

      Reply ↓

      • Biz

        August 10, 2023

        Yeah! Let me know what you think. 😁

  9. Thekitchwitch

    January 30, 2013

    I’m going to try that soup! I’d kill for 57 degrees–it’s 5 here! Brr.

    Reply ↓

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Jack in the Box Taco Recipe! Now you can make them at home! (2024)

FAQs

What are the ingredients for Jack in the Box tacos? ›

  • Beef.
  • Water.
  • Ground Dark Chicken.
  • Textured Vegetable Protein.
  • Deffated Soy Grits.
  • Seasonings.
  • Hydrolyzed Proteins.
  • Oat Fiber.
Dec 23, 2022

Have Jack in the Box tacos changed? ›

The Jack in the Box tacos recipe has basically never changed

And that's exactly the case with the Jack in the Box tacos.

What kind of cheese does Jack in the Box use in their tacos? ›

The tacos served at Jack in the Box feature a hard-shell, U-shaped tortilla encasing a ground beef filling topped with one slice of American cheese, shredded lettuce and taco sauce.

What is Jack in the Box tiny tacos made of? ›

Jack's Tiny Tacos are filled with a creamy ground chicken concoction, served with a little tub of avocado lime dipping sauce. C'mon Jack, only one tub of sauce? That ain't gonna get the job done. Total calories: 350.

How does Jack in the Box cook their tacos? ›

They place it on a frying rack and dip it into some very dark cooking oil—more on that later—and then they turn on the fryer. The fried taco is emptied onto a messy prep station, then filled with a slice of processed cheese, shredded lettuce from a bag, and a squirt of hot sauce.

How to make a homemade Jack in the Box? ›

How to Make a Jack in the Box
  1. Step 1: Mark and Cut Cardboard Squares. ...
  2. Step 2: Create the Lid. ...
  3. Step 3: Assemble the Box. ...
  4. Step 4: Insert the Spring. ...
  5. Step 5: Create a Shelf for the Spring. ...
  6. Step 6: Design Your Jack. ...
  7. Step 7: Attach Jack to the Spring. ...
  8. Step 8: Attach Spring to the Box.
Sep 15, 2023

How unhealthy is a Jack in the Box taco? ›

✗ Loaded Tiny Tacos

Jack in the Box's loaded tiny tacos provide 470 calories, 22 g fat, 7 g saturated fat, 51 g carbohydrate, 17 g protein, 5 g sugar, and 1,340 mg sodium.

Why are Jack in the Box tacos so cheap? ›

The simple reason Jack in the Box can price its tacos so low is because they are super-cheap to make. As Brand Eating reveals, the "meat" filling isn't even all that meaty, being a mixture of beef and textured vegetable protein — and served in a pretty skimpy proportion, to boot.

Is there real meat in Jack in the Box tacos? ›

Jack in the Box tacos do contain meat, but it's not quite what you might expect. The taco filling is made from seasoned ground beef, which is mixed with soy protein. While this mixture might resemble meat in texture and flavor, it is important to note that it is not 100% meat.

What is the mystery meat in Jack in the Box tacos? ›

What meat do they use in Jack in the Box tacos? I worked there 5 years ago, so it may have changed, but it's a combination of beef and soy (what is says on the package). The tacos come frozen with the meat already inside.

Does Jack in the Box use kangaroo meat? ›

Mislabeled meat

The meat was originally from Profreeze of Australia, and during their checks on location, the food inspectors discovered other shipments destined for the United States which included kangaroo meat.

What is Jack taco meat? ›

the meat. There was some rumors going for a while that the originals from Jack in the Box were accidentally vegan because they used TVP, but they actually also have beef and chicken.

When did Jack in the Box make tacos? ›

The fast food chain Jack In The Box was founded in San Diego in 1951, and three years later in 1954, they launched their taco.

Are Jack in the Box tacos ground beef? ›

🌮 Jack in the Box Tacos are a unique and iconic fast-food item known for their unconventional yet beloved flavor. These tacos feature seasoned ground beef, American cheese, and lettuce, all encased in a crispy deep-fried shell.

What are the ingredients in a taco Bell taco? ›

What's Included
  • Seasoned Beef.
  • Lettuce.
  • Reduced-Fat Sour Cream.
  • Cheese.
  • Tomatoes.

What is the taco Bell meat made out of? ›

We use 100 percent USDA premium beef in our seasoned beef. We prepare it much the same way you prepare taco meat at home: after simmering, it is drained of excess fat and pre-seasoned with our signature blend of 7 authentic seasonings and spices.

What is the protein in Jack in the Box tacos? ›

Jack In The Box Taco Regular (1 Taco) (1 taco) contains 16g total carbs, 14g net carbs, 9g fat, 6g protein, and 170 calories.

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