Creamy Vegan Tomato Soup Recipe | Shane & Simple (2024)

Published: · Modified: by Shane Martin · This post may contain affiliate links.

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This Creamy Vegan Tomato Soup is so delicious and comforting. Topped with sweet cashew cream, more sriracha, and freshly chopped green onions for an unbelievable flavor. Less than 10 ingredients and ready in as little as 20 minutes!

Creamy Vegan Tomato Soup Recipe | Shane & Simple (1)

What is it about tomato soup that makes you feel all warm and tingly on the inside? It’s so comforting. Rainy Day? Tomato soup. Did someone break your heart? Tomato soup. Going to prison for tax evasion? Tomato soup.

The point is we all seek comfort from a big bowl of creamy homemade tomato soup. Nothing wrong with comfort. But, sometimes comfort and healthy don’t always go together like…tomato soup and grilled cheese.

Personally, I prefer not to have cholesterol or cow secretions in my food.But, I do love creamy tomato soup. So, when I was working on this soup recipe my goal was to create that same creamy and comforting essence. But, keep it healthy.

So, let’s get to making this Creamy Vegan Tomato Soup!

Creamy Vegan Tomato Soup Recipe | Shane & Simple (2)

Table of Contents

How To Make Vegan Tomato Soup

This tomato soup recipe is so easy! You only need 8 ingredients and about 20 minutes.

First, add the tofu and maple syrup to your blender. Then, blend until it’s completely smooth. Add theCento Crushed Tomatoes, garlic powder, Sriracha, smoked paprika, and salt to the blender. And, blend until all the ingredients are well combined.

Pour everything into an “unheated” saucepan. Open the 2nd can of wholeCento Peeled Tomatoes, crush them by hand, and add to the pan with the oregano. Feel free to add some fresh basil as well.

Cook the soup over medium-low to medium heat, stirring occasionally until the soup is completely heated. Watch it carefully and don’t let it burn.

Finally, pour this creamy vegan tomato soup into a bowl, drizzle with the cashew cream, Sriracha, and sprinkle with freshly chopped green onion. That’s it! Delicious Creamy Vegan Tomato Soup.

Creamy Vegan Tomato Soup Recipe | Shane & Simple (3)

Fresh Tomatoes vs. Canned Tomatoes

My favorite canned tomatoes to use are Cento Crushed Tomatoes and Cento Whole Peeled Tomatoes. Why? Because they’re delicious and convenient. And, they also have a very low sodium content compared to other brands.

Feel free to tweak this recipe and use fresh tomatoes if you like. But, for most people, convenience is the biggest factor when it comes to eating healthier. So, that’s the main reason I decided to use canned tomatoes over fresh tomatoes.

Creamy Vegan Tomato Soup Recipe | Shane & Simple (4)

Remember, comfort and health don’t have to be mutually exclusive.So, the next time you have an extra 20-30 minutes and need something warm and comforting, make this Creamy Vegan Tomato Soup.

It’s easy to make, super creamy, insanely healthy, and super delicious!

Creamy Vegan Tomato Soup Recipe | Shane & Simple (5)

This Creamy Vegan Tomato Soup is pretty delicious and one of my favorite recipes! Because it’s…

  • Easy to make
  • Gluten free
  • Ready in minutes
  • Creamy
  • Low-fat
  • A little spicy, smoky, and sweet
  • Healthy
  • Comforting
  • & Delicious

This healthy homemade tomato soup is great for a meal on the lighter side or a great addition to an even bigger meal.If you want a little more “kick” sprinkle a little red pepper on top. Very nice.

Looking for more soup-type recipes? Try my Easy Vegan Chickpea Curry, Vegan Cream of Mushroom Soup, or Creamy Vegan Scalloped Potatoes.

Creamy Vegan Tomato Soup Recipe | Shane & Simple (6)

If you make this recipe, be sure and let me know!Leave a comment,RATE IT, andtaga photo#shaneandsimpleon Instagram.

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Creamy Vegan Tomato Soup

Creamy Vegan Tomato Soup Recipe | Shane & Simple (7)

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5 from 10 reviews

Creamy Vegan Tomato Soup infused with a little sriracha kick. Topped with sweet cashew cream, more sriracha and freshly chopped green onions. Ready in as little as 20 minutes!

  • Author: Shane Martin
  • Prep Time: 5 mins.
  • Cook Time: 15 mins.
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Category: One Bowl
  • Method: Blend
  • Cuisine: Vegan
  • Diet: Vegan

Ingredients

Scale

Sweet Cashew Cream

  • 1 cup raw cashews soaked for 1520 minutes in warm water
  • ¾ cup water
  • 1 Tbsp. maple syrup
  • ½ tsp. vanilla
  • Pinch of salt

Instructions

Tomato Bisque

  1. Add tofu and maple syrup to a blender. Blend until well combined and completely smooth.
  2. Add the can of Cento Crushed Tomatoes, garlic powder, Sriracha, smoked paprika, and salt to the blender. Process until ingredients are well.
  3. Pour contents into an “unheated” sauce pan. Crush the Cento Peeled Tomatoes by hand and add to the pan with the oregano. Cook over medium-low to medium heat, stirring occasionally until the soup is completely heated. Watch it carefully and don’t let it burn.

The Cashew Cream

  1. Drain cashews and add to blender with water, maple syrup, vanilla, & salt. Blend until completely smooth. If it’s too thick add a little water, but be careful. You don’t want it too thin.

Serve

  1. Pour bisque into a bowl and drizzle with the cashew cream, Sriracha, and sprinkle with freshly chopped green onion.

Notes

Nutrition info does not include cashew cream.

Nutrition

  • Serving Size:
  • Calories: 65
  • Sugar: 9.8 g
  • Sodium: 61 mg
  • Fat: 0.4 g
  • Carbohydrates: 13 g
  • Fiber: 2.9 g
  • Protein: 2.3 g
  • Cholesterol: 0 mg

This recipe was shared on the Weekend Potluck!

Creamy Vegan Tomato Soup Recipe | Shane & Simple (2024)

FAQs

What's the difference between creamy tomato soup and tomato soup? ›

But what about cream of tomato soup? Any “cream of” soup, tomato included, is pureed like a normal soup but then goes through a “creaming” process, wherein cream is added to the mixture. Cream of tomato soup is actually cooked at a much lower temperature than normal tomato soup.

How do you thicken creamy tomato soup? ›

Start by using 1 tablespoon of cornstarch at a time, mixed with 2 tablespoons of water. More cornstarch slurry can be added, but be sure not to add too much. Only mix in a small amount of slurry at a time to ensure that your soup will thicken properly. Using corn starch is a fast, effective way to thicken soup.

What can I substitute for heavy cream in tomato soup? ›

Oat Milk: To enhance the creaminess of this Creamy Tomato Soup just a bit more, I stir in some oat milk at the end just after blending. I find that oat milk has this extra creaminess, similar to what you get from whole milk or heavy cream, but without the extra fat and calories.

How do you thicken tomato soup without milk? ›

For a stunning presentation, you can reserve some canned coconut milk for drizzling over a bowl of creamy tomato soup with a garnish of fresh herbs. If you'd rather not use coconut milk, you can thicken your tomato soup with flour, egg yolks, or a cornstarch flurry.

Should you remove tomato skins for soup? ›

You will want to peel your tomatoes any time you're looking for a completely smooth texture – preparing a hot soup or stew or tomato sauce, for example. A lot of this comes down to preference, though. You do not need to peel your tomatoes if you don't mind the skins.

Does tomato soup taste better with water or milk? ›

A soup made with milk is usually richer and more luxurious than one made with just water or stock. This addition helps make the soup feel more comforting. Adding milk or cream to a soup can balance contrasting tastes and help ingredients that don't typically mesh blend seamlessly.

Why do you put baking soda in tomato soup? ›

- Adding baking soda to tomato soup and tomato sauces helps balance the acidity of the tomatoes. Tomato flavors really shine, and your sauce or soup will not curdle if you add milk. - Adding ¼ teaspoon of baking soda to 1 cup of tomato sauce or soup will make flavors sparkle and become less acidic.

Can you add cream to tomato soup without curdling? ›

The recipe uses cream instead of milk, which is crucial: The fat in the cream protects the dairy from curdling. A little more science: Fat protects the proteins in milk.

How to pimp tomato soup? ›

10 Simple Ingredients to Add to Tomato Soup
  1. 1) Fresh Rosemary. Kicking off the list is the simplest way to jazz up your tomato soup – fresh herbs. ...
  2. 2) Sauteed Onions. ...
  3. 3) Crispy Bacon. ...
  4. 4) Cream. ...
  5. 5) Chutney. ...
  6. 6) Melted Cheese. ...
  7. 7) Tinned Anchovies. ...
  8. 8) Toasted Pine Nuts.
Mar 21, 2022

What is a vegan alternative to heavy cream? ›

Soy milk and olive oil

For a vegan dairy-free alternative to heavy cream, try mixing soy milk with olive oil. Much like the pairing of milk and butter, olive oil adds fat to the soy milk for a flavor and function comparable to heavy cream.

What is plant-based tomato soup? ›

Heinz Plant-Based Creamy Tomato Soup has been made to our own special recipe and with a blend of the finest ingredients. Enjoy a delicious meal with Heinz Plant-Based Creamy Tomato Soup. Prepared to a time-honoured recipe using ripened tomatoes and a dairy free creamy alternative, our soup can be enjoyed by everyone!

Can I use evaporated milk instead of heavy cream? ›

Evaporated milk is an ideal heavy cream substitute in recipes that use heavy cream as a liquid. It won't whip well, but it's a great way to add moisture to baked goods. Substitute an equal amount of evaporated milk for heavy cream. Best for: baking.

What can be added to tomato soup to make it thicker? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

How do you make soup thicker without dairy? ›

  1. Nut/seed butters– For the right soup, a couple of big spoonfuls of peanut, almond or cashew butter thicken and add a great depth of flavor. ...
  2. Mashed potatoes – It's a great way to use up leftovers too! ...
  3. Cooked, blended veggies– Just like the mashed potatoes, give them a blender whirl.
Oct 17, 2023

How to fix a watery tomato soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

Can I use cream of tomato soup instead of tomato sauce? ›

Although it is likely to change the flavor profile more than other substitutes, tomato soup can work as a tomato sauce substitute. A can of tomato soup can replace 1 cup of tomato sauce. However, because the soup has more liquid than tomato sauce, you should reduce another liquid ingredient by 1/4 cup if possible.

What is cream of tomato soup made of? ›

Add tomatoes, sugar, tomato paste, basil, chicken stock, salt and pepper and stir well. Bring the soup to a boil, lower the heat, and simmer uncovered for 30-40 minutes. Add the cream to the soup and process it in a blender (small batches work best).

Is there a difference between tomato sauce and tomato soup? ›

Tomato soup tends to be sweeter and more liquidy than tomato sauce, so it's not a perfect 1:1 substitute. We'd avoid using tomato soup for something like pasta sauce, but it can add a nice tomato-y flavor to dishes.

What is the difference between Campbell's tomato soup and tomato bisque soup? ›

The name bisque refers to the creamy texture rather than the actual ingredients of the soup, and just like any other version, tomato bisque is one of the modern ways to prepare a creamy soup where the primary ingredient is tomato.

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